About Us

At FPH Wellness, we're dedicated to providing women with the comprehensive, personalized care they deserve. Through our integrative offerings, we embrace a food-as-medicine approach and employ functional medicine principles to address a wide range of concerns – from infertility to pregnancy, menopause and beyond.

Our Mission

FPH Wellness is a functional and integrative women’s health practice providing women comprehensive, evidence-based support, while fostering a community where women can feel inspired to make change receiving the most up to date integrative care. Our mission is to change the dialogue and outcomes surrounding women’s healthcare by promoting self-confidence, individuality, and personalized care. Our multidisciplinary team focuses on the whole person, nurturing an environment of unwavering support, compassionate care, and uncompromising collaboration. By empowering change from the inside out, true healing is possible.

Meet FPH Wellness Team

Stephanie Sudjian

Stephanie Sudjian
Kara Holton

Kara Holton
Lauren Peterson

Lauren Peterson
Christa O’Brien

Christa O’Brien

Mission

&

Values

Mission & Values

Our Values

Our philosophy at FPH Wellness has a great deal to do with our core values. Not only are these values we strive to uphold with clients but values we live by in our personal lives. We recognize that showing up authentically for each of our clients means staying committed to a mindset of gratitude, growth, integrity, perseverance, and purpose.

  • The number one driver of happiness. With gratitude, your health is positively impacted in many ways. The practice of gratitude allows us to stay grounded in our practice of helping women move toward opportune health and personal growth.

  • A continuous process; the understanding that the road ahead will be the precipice of both creative breakthroughs and unrelenting hardships. Our commitment is to grow through innovation and ongoing collaborative dialogue in an effort to inspire continued personal growth toward your best health.

  • Doing the right thing when nobody's watching. Our commitment is to practice what we teach, remain honest and open in our communication, embrace an ownership mentality, and collaborate openly in the pursuit of optimal health.

  • True character is revealed when faced with adversity. How we respond to that adversity by refusing to quit and rather overcome drives us to stay committed to our mission to change the conventional approach to maternal health.

  • We believe that everything we do should have purpose. Not only does this include our work with clients, but this also includes leading a personal life full of purpose.

Moving Forward By Giving Back

At FPH Wellness, we aim to make a positive impact in the lives of others. Of the many worthy causes, this year we have chosen to support the following organization and will make donations to each at year-end.

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