Lauren Peterson
MS, RD, LDN
Meet Lauren
Lauren Peterson, MS, RD, LDN, is a dynamic Functional & Integrative Registered Dietitian with a lifelong passion for nutrition. Her journey in the field, enriched by extensive education and advanced training in functional medicine, began in a clinical dietetics setting. There, Lauren observed a critical trend: patients were merely surviving, not thriving. Inspired by this realization and her personal health experiences, she pivoted her focus towards identifying and addressing the root causes of health issues using nutrition as a key healing tool.
Lauren's approach is both compassionate and motivating, aimed at helping women rebalance and restore their health. She deeply values each person's unique story, understanding that true health transcends mere absence of disease. Driven by her own challenges with under fueling, over exercising, and excessive stress, and witnessing similar struggles in her family and friends, Lauren embraced a comprehensive lifestyle approach. She advocates for using food as medicine, emphasizes the importance of rest for both body and mind, and sees movement as a form of positive expression.