Fabulous At Forty Plus
Navigate the challenges of your 40s with our specialized self-paced nutrition course, designed to empower women through this transformative decade. With actionable steps for nutrition, movement, and lifestyle, plus a supportive community, it's time to embrace your fabulousness and thrive in your 40s and beyond.
Fabulous At Forty +
Tired of the hot flash frenzy and mood swing mayhem? Do night sweat shenanigans and memory meltdowns make you feel overwhelmed? You are not alone, and you are definitely not crazy! The 40s can be a wild ride for women but fret not, we've developed a self-paced nutrition course specifically designed to empower women like you during this transformative decade.
Say goodbye to guesswork and hello to clarity. Our course provides you with bite-sized, actionable steps to focus on your nutrition, movement, and lifestyle. And the best part? You won't be alone on this journey. Our supportive community is here to cheer you on every step of the way.
It's time to unleash your fabulousness and show the world that age is just a number. Get ready to embrace the change, flourish, and live your best life in your fabulous 40s and beyond.
What to Expect:
Video modules and content links that you can watch at your own pace!
Downloadable handouts that correspond with each module
Tracking tools and logs to assist with making changes
Custom exercise routines for your 40’s
Resources on navigating emotional and mood changes
10% off professional-grade supplements
Private community Facebook support group of women to empower you during these times
Lifetime access to Fabulous At Forty+
BONUS: Custom supplement recommendations for menopause
BONUS: Custom meal plan for 40’s +
Client Testimonials
-
Tia G.
The 'Fabulous at 40 Plus program is a game-changer! As a busy professional, I was struggling to keep up with the physical and emotional changes brought on by hormonal shifts. This program provided me with e insights into the intricacies of female hormones and realistic tools I could use to manage them.
I learned how to eat to cope with the changes in my metabolism, incorporate stress-reducing activities into my daily routine, and embrace self-care as a priority.
My hot flashes and night sweats went away almost instantly when I added in some supplement support. I don’t typically endorse products, but this program is a must for any woman navigating the hormonal rollercoaster of the 40s & beyond.
-
Anya K.
Fabulous at 40 Plus has been a revelation for me. I never realized how little I knew about my hormones. I thought the only option was to take hormone replacement therapy for the remainder of my life. I was struggling with mood swings, hot flashes, and REALLY poor sleep for years, but this program provided me with the tools and knowledge to regain balance in my life.
The expert advice helped me understand the causes of my symptoms and empowered me to make more informed decisions about my health. The positive and uplifting atmosphere of the program's community on Facebook made me feel supported and encouraged. It was comforting to see other women navigating the same challenges I was experiencing. I now feel like I'm in charge of my hormones, rather than the other way around. It's truly been a life-changing experience!
-
Regina M.
I am forever grateful to the Fabulous at 40 Plus program for helping me regain control over my life. Menopause hit me like a tornado, leaving me exhausted, irritable, and out of sync. I was feeling alone going through this process because my friends weren’t going through the same changes I was. This program not only educated me about the physiological changes happening in my body but also provided practical strategies to find balance and embrace this new phase with the support I needed. From the customized meal plan to supplement recommendations, the program gave me the tools I needed to overcome symptoms like hot flashes, insomnia, and mood swings.
I am now embracing my 40s with confidence, grace, and a newfound appreciation for my body. Thank you for empowering me on this incredible journey!